The Best Inversion Tables – 2020 Reviews

Best Choice

Ironman IFT 4000

Best Rated

Teeter Hang Ups EP-960

Best Price

Innova Fitness ITX9300

5 Best Inversion Tables Of 2020

1. Teeter Hang Ups EP-960

A sturdy and durable table that offers an outstanding level of value for money.

2. Ironman IFT 4000

The Ironman IFT 4000 is a unique inversion table - offering infrared heat to enhance the inversion therapy process.

3. Ironman iControl 500

The Ironman iControl 500 builds upon the iControl 400 to give you a more comprehensive, relaxing and therapeutic inversion therapy experience.

4. Teeter Hang Ups EP-950

A superior inversion table with precision build-quality and safety. Cheaper than the EP-960 but just as good.

5. Ironman Gravity 4000

The Ironman Gravity 4000 is a fantastic inversion table to decompress the spine and alleviate back pain.

Comparison Table - Best Inversion Tables



My Rating


Teeter Hang Ups EP-960



Ironman IFT 4000



Ironman iControl 500



Teeter Hang Ups EP-950



Ironman Gravity 4000



Health Mark Pro Max



Innova Fitness ITX9300



Body Champ IT8070



Innova Fitness ITX9700



Ironman Gravity 3000



Inversion Table Buying Guide (2020)


Inversion Tables are some of the most life-changing inventions – simply because of how they focus on a problem, and offer a solution to it. Inversion tables were created to provide a way for users to hang themselves upside down – which can reverse the natural pull of gravity on the spine, and stop gravity’s downward pull. Although the advantages of inversion therapy are disputed, it is important to remember that there is scientific evidence that indicates that inversion tables can benefit your circulatory system. Furthermore, inversion tables help the lymphatic system to pull and excrete contaminants from your body.

Inversion tables are used by all sorts of people; including professional athletes, gyms and even medical centers. Inversion Tables are growing more and more popular among homeowners; as they can give you a way to ease the symptoms of back pain from home. This inversion table buying guide will help you to find out which inversion table is right for you, what features to consider, and what brands I suggest. Do you have questions? Feel free to pop over to the Contact page with any questions at all!

For more information on inversion tables, you can check out these user guides...

  • Inversion Therapy – The Goods and Bads
  • Back Pain – Causes, Symptoms, Treatments and Prevention
  • Inversion Table Exercises For Back Pain and Strength
  • About Inversion Tables

    Inversion Therapy Tables are generally used to ease the symptoms of chronic back pain. In the manufacturing industry, inversion tables are known as weight machines – even though they come without weights. This is because the user’s body provides the weight, and the table gives you a way to use that weight to stretch and release the spine and the joints.

    The simplest way to explain what an inversion table is, is to remember that the Earth’s gravity is constantly pulling you down. Inversion tables allow you to reverse this process and allow your spine to relax. Experts and physicians have claimed that using an Inversion Table on a regular basis can help to ease the symptoms and pain associated with back and joint pain – because back pain tends to be worsened by the downward pull of gravity. To find out more about inversion tables, make sure to check out our inversion table reviews.

    The Frame

    Every inversion table has a it’s own unique frame structure. The frame is what determines how many degrees you are able to invert, and because of this, should be a core consideration when evaluating a table. Even though it is best to begin inversion therapy with lower angles (30-50 degrees is a good place to start), down the road it is very likely that you will be tilting at up to 90 degrees. Because of this, it’s important to think about how well-built the frame actually is.

    Each inversion table’s product page should recommend a minimum and maximum weight for users, and its maximum degree of inversion. Make sure that you can fit comfortably on the inversion table (by comparing your height and weight to the recommended capacity of the table), and verify that it’s a good long-term inversion table (check that it can invert to at least 90 degrees). Then, remember that the bigger the frame, the more stable its base will be.

    Clamps and Platform

    Every inversion table has its own unique platform with different clamps. Usually, you strap yourself to the table with a clamp around your ankles before inverting. The platform supports you and allows you to feel safe while inverted. However, I recommend that you buy an inversion table that has an adjustable platform – since not everyone’s feet are the same size. On top of that, a padded kneebar can be a really nice extra since it allows you to hang from your legs instead of just your ankles.

    Comfort and Back Pads

    As you might expect, thicker pads tend to be more comfortable than thinner pads. But, bulkier doesn’t always mean that a table will be more comfortable. Be sure to choose an inversion table that is made of quality materials that provide more comfort over a longer period of time. Some cheap inversion tables are made with low-quality filling in their pads, which can cause discomfort when you invert for longer durations. You’ll want to know that some inversion tables have removable pads that allow you to use the table for other exercises. Another feature I would recommend considering is molded beds with a honeycomb or mesh design, since these tend to offer both stability and comfort.

    Motor Capabilities

    Some new and more sophisticated inversion tables come with motors that automatically tilt the table for you. This can help with the inversion process since you don’t have to manually tilt yourself. All you need to do is press a switch and you are automatically inverted.

    Ab-Building Capabilities

    Some inversion tables have additional uses. As an example, the Ironman ATIS 1000, includes an ab workout feature. If you want to build your core while inverting, this can be an excellent feature to look out for.

    Vibration Pads

    Vibration Pads are optional features that can be added to the inversion table for a more relaxing inversion experience. If you are a fan of sports massages, then a vibration pad can be a really good way to relax at the end of the night or after a workout. This will also help you to spend less in the long-term since you won’t need to visit your massage therapist as often.


    When looking for the right inversion table for you, remember to consider how sturdy it is. Although inversion tables are generally fairly sturdy, you may want to consider a model that is of a heavier duty if you have a heavier build. Because you will be trusting this thing to hold you upside down, you want to be sure that your table is built using high quality materials.

    A great way to judge how well-made an inversion table really is, is by reading my inversion table reviews. With my reviews, you’ll see how verified purchasers have rated the inversion table and in many of my reviews you will be able to read a week-by-week case study where I have asked my clients to provide their own personal experiences with the table. The best inversion tables are very well-regarded for their durability, providing you with a sense of security as you invert and stretch. My reviews evaluate the reliability and build quality of each table against competitors – helping to decide which inversion table is best for you.

    Build Quality

    The build quality of your inversion therapy table should generally correspond to the price you are willing to pay for it. As you might imagine, investing more in a table will generally result in a better overall build quality. Some things to look for are comfortable padding, steel frames, additional features (like ab-building capabilities) and secure harnesses.

    You will want your inversion table to last for a long time, so read my inversion table reviews to help decide which table will last the longest. When looking for an inversion table, you need to be careful not to buy one of a poor quality – so always opt for a high-quality and well-built inversion table when possible. In general, a high quality inversion table will be comprised of solid materials that aren’t prone to breaking – like stainless steel.


    Everyone has a budget, and it’s good to know what your price point is if you want to buy an inversion table. The most affordable, most entry-level and basic inversion tables can be purchased for around $100; but the best inversion tables can cost over $1,000. As with most things, the bigger your budget, the better the inversion table that you will be able to purchase.

    Some features that you may look for as your budget increases are; higher build quality, advanced inversion therapy dynamics, higher quality safety harnesses and increased brand value. My reviews all list an up-to-date retail price of the inversion table. Generally, you will get a more full-featured inversion therapy experience if you spend upwards of $400+. My reviews all include the price band of the model being reviewed.


    Just like any other product you might buy, the brand you choose is very important. To some, buying from high-end American manufacturers is important. For others, going with a Chinese no-brand model can be more cost-effective. Some of the higher-quality, higher priced Inversion Table brands are Teeter & Ironman. There many other brands that are in a “medium” reputation category; but these probably aren’t worth mentioning since you will likely find them yourself.

    Overall, the most important choice when it comes to buying an Inversion Table is your budget; and how to best spend your budget to get the best inversion table possible. I do my best to provide comprehensive and unbiased budget guidance in my reviews – so you can find the best inversion table for your budget, based on a variety of factors.


    Since inversion tables can be quite an investment, you’ll want to know how long your warranty will last. Most customers use their inversion table everyday to help them to address their chronic back pain. Because of that, it’s always smart to know inversion tables can and will wear down and break with daily use. If and when this happens, it’s great to be able to have a warranty to get a new inversion table straight from the manufacturer. Read our inversion table reviews for warranty information on different inversion tables.


    Although I like to think my inversion table reviews are both fair and in-depth; I would never suggest anyone only rely on my individual opinion of each model. Reviews and preferences can differ from person-to-person, and because of this, I advise you to read other reviews and comparisons. There are countless websites that offer side-by-side reviews of inversion tables – and these will provide you with an overall more holistic perspective.

    If ten people give an inversion table 5 out of 5 stars, then it’s pretty likely that the table is of a high quality, affordability and durability and is a good choive. Getting more perspectives, and finding reviews from both review sites and verified purchasers will allow you to make a more intelligent buying decision.


    Finding the best inversion table doesn’t need to be hard. At Inversion Table Land, we’ve pulled together articles, buying guides and how-to’s to help you to make the best buying decision possible. The best inversion table for your needs will be determined by all of the previously mentioned factors – with the most important being budge.

    When it really comes down to it, inversion tables all do the same thing – help you to rejuvenate your upper and lower back. Another added benefit of inversion tables is the great help you can get from the inversion community. There are all kinds of websites that offer advice on the risks, benefits, and healing properties of inversion therapy. Our community is extremely close and tight-knit. We will always go out of our way to help you.